Sidebar blog
Well, I did it. I competed in my first 10k race and finished it. I ran the whole entire 6.2 miles without stopping. I...
January,
16
2018
My running team (Team Jeep) and I checked out the race route again this past weekend. We ran the full 10K and...
January,
16
2018
I've decided to amend my current bucket list to add "Run in My First 10k". The 10k I picked is in less than one...
January,
16
2018
My theme this year has been all about "Getting Healthy" and enjoying life. Getting healthy has many facets -- eating right --...
January,
16
2018
Two years ago I was diagnosed with a fatty liver. The docs didn't seem too concerned with it. However, I was freaked out and...
January,
16
2018
It seems every afternoon around 2 or 3 o'clock I feel I need to take a nap. This is called a siesta...
January,
16
2018
Getting older is tough -- our bodies aren't the same and when we were younger. With all the processed food and chemicals out there...
January,
16
2018
Last week I told you how I've been working on getting back lost time. Well, my first step was to de-clutter my...
January,
16
2018
