Sidebar blog
Well, I did it. I competed in my first 10k race and finished it. I ran the whole entire 6.2 miles without stopping. I...
January,
16
2018
My running team (Team Jeep) and I checked out the race route again this past weekend. Â We ran the full 10K and...
January,
16
2018
I've decided to amend my current bucket list to add "Run in My First 10k". The 10k I picked is in less than one...
January,
16
2018
My theme this year has been all about "Getting Healthy" and enjoying life. Getting healthy has many facets -- eating right --...
January,
16
2018
Two years ago I was diagnosed with a fatty liver. The docs didn't seem too concerned with it. However, I was freaked out and...
January,
16
2018
It seems every afternoon around 2 or 3 o'clock I feel I need to take a nap. This is called a siesta...
January,
16
2018
Getting older is tough -- our bodies aren't the same and when we were younger. With all the processed food and chemicals out there...
January,
16
2018
Last week I told you how I've been working on getting back lost time. Well, my first step was to de-clutter my...
January,
16
2018
